
Balance Training for Older Adults: A Simple Habit With Major Impact
Most of us are familiar with the usual advice for living longer: eat more vegetables, stay active, drink more water, manage stress. But surprisingly, one
Most of us are familiar with the usual advice for living longer: eat more vegetables, stay active, drink more water, manage stress. But surprisingly, one
Dementia doesn’t just affect memory—it transforms how people interact with the world around them, including those they love. If conversations with your loved one have
In our role of caring for people with dementia, we’re familiar with behaviors that you may find perplexing, such as attempts to eat non-food items
Caregiving is typically portrayed as a demanding and draining experience. While it’s true that caring for a loved one can be challenging, there are some
Supporting a loved one with dementia comes with moments of confusion and distress, especially when they become fixated on a particular thought or worry. Logical reasoning
The simple act of conversation is a cornerstone of human connection. From sharing a laugh over coffee to recounting cherished memories, our ability to communicate
When a family member starts showing signs of dementia, children may become curious and even worried. They might ask, “Why does Grandma forget what she
Do you often find yourself saying yes to just one more task, another favor, or an additional errand—only to realize your own needs have taken
Do you get up every day wondering what kind of disagreements you’re going to fall into with your aging parent today? If each day seems
Chronic illness has a way of changing life, for both the person living with it and also you the family caregiver. You can see how
You ask a simple question: “What would you like for lunch today?” But instead of a response, you’re met with hesitation, bewilderment, and an extended
Have you ever felt like your brain just can’t anymore? You stare at the clock, unable to decide what’s for dinner. You find yourself stuck,