Balance Training for Older Adults: A Simple Habit With Major Impact
Most of us are familiar with the usual advice for living longer: eat more vegetables, stay active, drink more water, manage stress. But surprisingly, one
Most of us are familiar with the usual advice for living longer: eat more vegetables, stay active, drink more water, manage stress. But surprisingly, one
Falling is one thing we rarely think about until it happens. A quick misstep, a slippery floor, or even just standing too quickly can become
We have all experienced that moment of utter panic when we cannot find our keys or wallet. It is disorienting and frustrating. Now, picture this
What if your mom, who has always had a green thumb, decides she wants to redesign the family garden? Though she might move a little
Help seniors prepare for a power outage or other unexpected emergencies by first evaluating their particular circumstances. Think about daily routines, mobility limitations, and medical
You have just started exploring senior care options for a family member, and you are becoming somewhat overwhelmed. There are so many choices to consider,
Taking care of a loved one with dementia is unlike almost every other responsibility you’ll tackle. It calls for you to dig deep down into
Have you ever said the wrong thing? Maybe your intention was to compliment a friend on her new haircut, but you came across sounding like
If you have ever felt invisible as a family caregiver, you are not alone. Caring for someone you love takes center stage, and you may
Taking care of a family member with dementia requires continuous adaptation to the individual’s changing needs. As the condition progresses, there comes a point when