6 Steps to Improve Sleep for Older Adults
We have all been there: slowing down breathing, counting sheep, listening to white noise, all in order to force our brains to shut down to
We have all been there: slowing down breathing, counting sheep, listening to white noise, all in order to force our brains to shut down to
There is something so special about the kitchen. It is the very first stop kids make when they get home from school, in search of
The countdown is on to the new year, and this means just one thing: deciding on a resolution you can make that you will actually
Did you ever wake up in the middle of a dream and wonder, for just a minute, if what you were dreaming about was real?
No one wants to spend any more time than necessary in the hospital. The aim is to get the necessary treatment or procedure over with
Most people only consider the cognitive effects of dementia in older adults. And while cognitive decline may be the foremost symptom, there are unexpected effects
Do you remember how important alone time was for you as a teenager? The peace you felt in your place of solace where you could
Dementia is unpredictable, to say the least. It can transform a person’s mood, personality, and behaviors quickly. When you’re at home caring for a loved