6 Steps to Improve Sleep for Older Adults
We have all been there: slowing down breathing, counting sheep, listening to white noise, all in order to force our brains to shut down to
We have all been there: slowing down breathing, counting sheep, listening to white noise, all in order to force our brains to shut down to
By the time we reach our golden years, we’ve had many years of building deep connections with family and friends. These bonds are very important
The countdown is on to the new year, and this means just one thing: deciding on a resolution you can make that you will actually
No one wants to spend any more time than necessary in the hospital. The aim is to get the necessary treatment or procedure over with
What were your thoughts when selecting the outfit you put on this morning? Comfort? Style? A particular memory attached to a piece of clothing? The
Most people only consider the cognitive effects of dementia in older adults. And while cognitive decline may be the foremost symptom, there are unexpected effects
Dedicating your time to caring for an older loved one often means that other relationships may have to take a back seat. After all, there
Do you remember how important alone time was for you as a teenager? The peace you felt in your place of solace where you could
Changes in weight and eating habits are not unusual as people grow older. Medication side effects, dental problems, less physical activity as a result of
Dementia is unpredictable, to say the least. It can transform a person’s mood, personality, and behaviors quickly. When you’re at home caring for a loved